Middle of winter but who says a sea side morning run is such a bad thing. Well its not when the sun rise is as awesome as this. But when the wind is pumping and the there is a bitterly cold nip, you gotta just run faster so that you feel less.
A mild 11km later and i am knackered and freezing.
Note to self, beach runs are better in the summer. But none the less a good start to any day.
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